BabyBootCamp® Conference

This last week I was able to attend the Baby Boot Camp conference in Sarasota Florida! I have so many new moves and programs I can't wait to share with all of you!

First of all become a follower of our facebook page.   And if you haven't yet, come to one of our classes!  You won't regret it!

A little peak at a push up "Karna Camp" style on the beaches of Sarasota. The sand? Yeah, not nearly as glamorous as it might first appear.

 Karna Camp, in case you were wondering, is small group training  for women.If you already love Restore the Core, just wait for Karna Camp - high intensity interval training - coming to Lodi this October! 

Restore the Core is mat-based pilates sytle core classes, and nutrition solutions is four weeks of intensive nutrition. Learn more about Karna Camp by checking out our facebook profile page

So many good things coming your way this October, stay tuned!